Stillness in the Season
A cozy evening of rest, sound, and slowing down before the holidays.
An intimate gathering designed for ease.
Wednesday, Dec 2nd
7:00 PM
75 to 90 Minutes
Unhurried and relaxed
Adventure Unknown
1505 Fenpark Dr
Fenton, MO 63026
$30
Space is limited
Before December rushes in, take one evening to exhale.
The holidays arrive with a long list. The parties, the shopping, the hosting, the holding everything together. This is the one evening that asks nothing of you. Come as you are, settle in, and let the sound do the rest — one quiet hour to put the list down and remember what it feels like to rest on purpose.
What is a sound bath?
A sound bath is a guided relaxation. You lie or sit comfortably while singing bowls, chimes, and gentle tones fill the room. You do not have to do anything. You just breathe, listen, and let the sound wash over you. Most people feel calm and a little floaty, like one long exhale for the whole body. There is nothing to perform and nothing to get right.
“One long exhale for the whole body. Nothing to perform and nothing to get right.”
What you will feel
You do not have to try. It simply happens, slowly, over the hour.
Your shoulders soften, almost without you noticing.
Your breath gets longer, slower, and quieter.
The room dims, and the noise in your head turns down.
You stop bracing. You stop performing. You just rest.
What to expect
Three simple, unhurried moments designed to help you gently recharge.
Arrive and settle
Arrive and settle into a cozy spot. Take a breath, greet the other women, and set up your space for complete comfort.
Rest and sound
Rest while Jennifer Anderson of Your Healing Journey STL guides the sound bath, weaving gentle tones, chimes, and singing bowls.
Stillness gift bag
Head home with a Stillness gift bag that includes a custom intention jar and perks from local businesses.
Jennifer Anderson
Your Healing Journey STL
Jennifer will guide the evening with singing bowls, chimes, and gentle tones — the kind of sound that meets you exactly where you are. No experience, no effort, no doing it right. Just a room held with care, and an hour to soften into it.
What to bring
Guests are welcome to bring a yoga mat, pillow, or blanket for extra comfort.
Wear cozy, comfortable clothing. We want you to feel completely at ease.
Questions, answered
Do I need any experience with sound baths?
None at all. This is a guided relaxation, not a class. You simply arrive, settle in, and listen. There is nothing to learn and nothing to get right.
What should I wear?
Whatever feels cozy and comfortable. Soft layers, a sweater, anything you would happily rest in for an hour.
What should I bring?
A yoga mat, pillow, or blanket for extra comfort. We will hold the space — you bring the comfort.
Can I come alone?
Yes, and many women do. This is a calm, welcoming room, and you will be looked after from the moment you walk in.
What time should I arrive?
A few minutes before 7:00 PM, so you can settle in, get comfortable, and exhale before we begin.
Is there parking?
Yes. Adventure Unknown has on-site parking at 1505 Fenpark Dr in Fenton.
Can I bring a friend?
Absolutely. Each guest needs their own ticket — grab a spot for her too.
Have a question we did not answer? Email aicoachingwithangelina@gmail.com.
Save My Spot
Complete your registration below to secure your spot for Wednesday, December 2nd at 7:00 PM.
A calm room, warm company, and one quiet hour that is just for you.